Today was day one of my thirty days of yoga challenge. I’ve been practicing yoga for a little over a year now and I love everything about it. It’s literally changed my life! You wouldn’t believe the amazing things that begin to happen and fall into place when your mind, body and spirit are aligned.
I’ve fallen out of my regular routine of practice so when I came across “30 Days of Yoga with Adriene“on YouTube I thought there is no better time to get back into the habit of daily yoga then now. If you practice yoga or you’d like to give it a try, I highly recommend Adriene’s videos. The nice thing about her program is you can do them on your own time in the comfort or your own home and it’s FREE!
Anyways, I thought this was the perfect quote for the day because yoga is all about breathing and coming back to the breath. So if you’re having a difficult time or need some clarification on a situation, try and take some time to yourself and just breathe. In the end, everything is going to work out the way it’s supposed to.
Don’t let anyone tell you your dreams are too big!
If following dreams was easy, everyone would be doing it.
That’s what separates you from everyone else. Follow your dreams!
Today’s Motivational Monday is in honor of Mr. Martin Luther King Jr!
Motivational Monday is back!
I hope you all enjoyed the holidays. I know I did!
Going into the new year I thought this was an appropriate reminder…
Remember that you should be working to live not living to work. All too often we get caught up in the everyday “grind” and forget to take time for ourselves. This can be hard, especially if you love what you do, but taking time off to refresh well end up doing more good then harm. We all need a break every now and then, and when you take one don’t feel guilty about it!
Enjoy your life, it’s too short! ❤
I haven’t posted a Motivational Monday post in awhile, actually I haven’t posted anything in awhile! Between running a business and traveling I don’t have much spare time on my hands anymore. I’m hoping things will settle down soon so I’ll be able to post more for you guys. Please leave in the comments what types of posts YOU like to see or what post you’d like to see more of!
Sorry for the sporadic posting!
Until next time…enjoy! ❤
Aloha Friday! ☼
I know what I’m going to be doing this weekend! Do you?!
I’ve been a horrible writing slump the last few months. When I say writing slump I mean I haven’t been writing AT ALL! I’ve been swamped at work and there’s no signs of it slowing down anytime soon.
So I asked a few of my writer friends, when do you find the time to write?! Many of them answered, “I don’t find time to write I make time.” And that’s when I realized what my problem was, I wasn’t making time to write!
So that night I sat down, opened up an old WIP and went to town on it, needless to say, I’ve been kicking ass on it! Every night since then I’ve taken time to sit down and write, it doesn’t matter if is 500 words of 5,000 words at least I’m doing it!
So my tip to all you writer or want to be writers out there, sit down and write!
Oh, yeah, and don’t forget to back up your computer! 😉